Stay updated with breaking news from Alpha Fit. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
With his tracksuit on, soft-spoken Oloo passes for a lanky figure. When he decides to go topless, he is shredded to the core, and every muscle pops out for the world to see.
Despite fasting during the Muslim holy month, Mariam stuck to her intense training for a weight lifting competition several months away
Fit in a pandemic: How Lorna kept in shape Wednesday January 06 2021 By MELANIE WARIARA Summary Nine months down the line, one of the most infamous resolutions: becoming more fit, might have tripped some people up, but not Lorna Wanjiru. Lockdowns and other social distancing measures forced gyms to limit class numbers or close altogether, but having started the year off with a bang, Ms Wanjiru did not want to slow down her momentum. She got innovative with her fitness journey before returning to the gym. At the beginning of the year, many set New Year’s resolutions: lose 7 kilos, save money...