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Experts offer tips for navigating seasonal sadness: There's ‘not a one-size-fits-all process’
The holidays are meant to be a time of togetherness and celebration — but for some, the season can bring sadness. Mental health experts share nine tips for navigating the challenges.
The holidays are meant to be a time of togetherness and celebration — but for some, the season can bring sadness. Mental health experts share nine tips for navigating the challenges.
As summer ends, children are returning to school, readjusting to the more structured environment of the classroom, and facing the challenges of learning, exams, and interpersonal relations on their own, writes Alysha Tagert, a mental health expert. As if that transition were not hard enough to navigate, doctors are additionally sounding the alarm on the […]