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I didn't miss alcohol on my first sober vacation. I loved not waking up with a hangover and I was more present with my family.
Amanda Kuda, a life coach for the sober-curious and alcohol-free, shares her top tips for staying sober, including finding new experiences.
Amanda Kuda, a life coach for the sober-curious and alcohol-free, shares her top tips for staying sober, including finding new experiences.
Amanda Kuda is a US-based alcohol-free coach who frequently shares advice on her TikTok to living a sober lifestyle. She has revealed how doing dry January changed her life.
Experts and people with personal experience offer advice for building alcohol-free confidence.