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Killed in libya and several others injured during fighting between rival malicious. Unicef says a kindergarten was hit in fridays air strike in ethiopia to great region. The government denies it. Targeted civilians and the win for diversity. Nasa gets ready to send its 1st native american women into space. And as for historic, when for argentinas rugby players, theyve beaten the all blacks and new zealand for the 1st time ever. In we begin with the unprecedented floods that have devastated large parts of pakistan and neighboring afghanistan. Nearly a 1000 people are dead in pakistan where a Na...

The last school bell for the year may have rung for the summer, but the Board of Education has already moved forward with plans for next year with action at

THE WASHINGTON POST – Staying active can be difficult as we age. Priorities change, and injury prevention and recovery from exercise often get harder for ageing bodies. Masters athletes – those who are 35 and older – offer a glimpse into how we can stay fit while ageing. The Washington Post spoke to masters athletes […]

Staying active can be difficult as we age. Priorities change, and injury prevention and recovery from exercise often get harder for aging bodies.

Track athletes in their 40s to 80s share tips on exercising as you get older.