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No raw food post sunset, says Masaba Gupta; experts weigh in

Masaba Gupta shared a glimpse of her dinner plate comprising stir-fried chicken, Brussels sprouts, bell peppers, onions, beans, and broccoli

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Divaswapna and other Ayurvedic remedies that will help you beat the summer heat

"Our body reacts differently to different seasons. So, Ayurveda has certain guidelines in place for every season, which is known as Ritucharya," Dr Anshu Vatsyayan, Ayurvedacharya, said

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Understanding the debate between 'hot' and 'cold' foods | Lifestyle News,The Indian Express

The classification of foods as hot or cold can vary across different regions and cultures, which may reflect differences in climate, geography, and local customs.

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Masaba Gupta drinks triphala to 'reset' her body, rubs ghee on belly button for hydration; know more about these practices

"Some good old warm ghee for a rub in the belly button to restore hydration," Masaba Gupta wrote on Instagram Stories

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