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Nearly 70% of seniors reported reduced stress and anxiety after playing pickleball and 64% found the game to be uplifting, according to a new survey. Experts share the benefits along with safety tips.
Nearly 70% of seniors reported reduced stress and anxiety after playing pickleball and 64% found the game to be uplifting, according to a new survey. Experts share the benefits along with safety tips.
Beyond the physical benefits, pickleball is helping to improve senior citizens’ mental health, according to a new survey.