Asthma and Your Diet: Foods That Help and Hurt
Even though there's no specific asthma diet that can help your condition, certain foods may help or harm your breathing. Learn the pros and cons of fruits, veggies, fish, and more.
Source: webmd.com
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Sardines: The Stinky Little Fish You Should Be Eating
Sardines are a great source of protein, vitamins and healthy omega-3 fatty acids, while also containing almost no mercury, so start loading up on these power-packed little swimmers.
Source: howstuffworks.com