How To Overcome Social Anxiety: 12 Top Tips
Counter negative thoughts, identify triggers, and try breathing strategies to cope with social anxiety. Learn more ways to overcome social anxiety.
Source: health.com
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Frontiers | The Mental Health of High School Students During the COVID-19 Pandemic
2CSE Department, Miami University, Oxford, OH, United States The American Psychological Association (APA) reports 81% of Gen Z teens (ages 13–17) have experienced more intense stress during the COVID-19 pandemic. This study uses a survey-based approach along with robust statistical analyses to identify key stressors from a set of students in a high school in Midwest United States. Our survey includes a broad range of stressors (15 explanatory variables) specific to high schoolers, controls (4 factors for pre-existing conditions), and mental health estimators (7 dependent variables) to ident...
Source: frontiersin.org