Laughing your way to good health: how a giggle can boost your mood
A good chuckle releases brain chemicals that can boost your mood and increase happiness levels. It can also improve heart health and blood circulation
Source: irishexaminer.com
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Brain fog: We are finally starting to understand what it is and how to treat it
Brain fog – which encompasses memory problems, lack of mental clarity and an inability to focus – had eluded scientific scrutiny until covid-19 thrust it into the spotlight. Now, we're starting to learn more about what exactly it is and how we can beat it
Source: newscientist.com
Brain Fog Is Real – Try These 5 Tips To Fight The Fuzz
The pandemic has left us in a state of chronic stress – and brain fog is a result of that.
Source: huffingtonpost.co.uk