How to Be Content in Turbulent Times
If you were asked to choose one word to describe the times we live in, what would it ...
Source: theepochtimes.com
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Commercial Weight-Loss Program May Outperform DIY Approach
Targeted programs based on biological, psychological, and social factors appear more effective than publicly available self-monitoring approaches.
Source: medscape.com
The One Thing To Take Off Your Nightstand To Sleep Better
Removing clocks from your bedroom can make falling asleep less nerve-wracking. Without them, you might find it a bit easier to drift off on your own time.
Source: mindbodygreen.com
What Could a 'Sound Bath' Do for You?
Tibetan singing bowls are one of the most common and well-studied instruments used in a sound bath.
Source: theepochtimes.com
Novel Internet Intervention Improves Tourette Tic Severity
An innovative internet-delivered program that incorporates therapist support can yield clinically meaningful improvements in tic severity in patients with Tourette syndrome, new research suggests.
Source: medscape.com