Not Getting Enough Sleep May Make You More Selfish | Hot 101.9
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Hey, it’s Jay…living one day at a time and trying to be the best version of me possible. Thanks for listening weekday afternoons!
A small study from the University of California, Berkeley, has found that sleeplessness can impair our social conscience.
A study, led by UC Berkeley research scientists adds to a growing body of evidence demonstrating that insufficient sleep not only harms an individual`s mental and physical well-being but also jeopardises interpersonal bonds and even the altruistic sentiment of an entire nation.
Humans help one another; it is one of the pillars of civilised society
Humans help one another; it is one of the pillars of civilised society. However, a new study conducted by scientists at the University of California, Berkeley, reveals that a lack of sleep impairs this fundamental human trait, with real-world consequences.