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How to be a trans ally at work : Life Kit : NPR - Vimarsana News

How to be a trans ally at work : Life Kit : NPR

Gender Reveal host Tuck Woodstock answers questions about making the workplace safer and more inclusive for trans people and provides simple ideas to help you be a trans ally at work and beyond.

Source: npr.org
Save for retirement, emergencies and short-term goals with these tips : Life Kit : NPR - Vimarsana News

Save for retirement, emergencies and short-term goals with these tips : Life Kit : NPR

Whether you want to save for a vacation or retirement, build generational wealth for your kids or figure out how to split expenses with a partner, Life Kit answers your personal finance questions.

Source: npr.org
How to stop revenge bedtime procrastination and get better sleep : Life Kit : NPR - Vimarsana News

How to stop revenge bedtime procrastination and get better sleep : Life Kit : NPR

When your days are packed, it can be hard to find some "me time" time to unwind. You might find yourself staying up past your bedtime, scrolling on social media or watching an extra episode of your latest show, That's called "revenge bedtime procrastination." These tips can help you overcome it.

Source: npr.org
If Roe v Wade is overturned, here are your reproductive health options : Life Kit : NPR - Vimarsana News

If Roe v Wade is overturned, here are your reproductive health options : Life Kit : NPR

For decades, the Supreme Court's Roe v. Wade decision protected abortion access and reproductive health decisions. Now, that might be overturned. Here's what you need to know about birth control, emergency contraception and terminating a pregnancy.

Source: npr.org
How to cope with a fear of flying : Life Kit : NPR - Vimarsana News

How to cope with a fear of flying : Life Kit : NPR

Whether you're a nervous flyer, you'll do almost anything to avoid flying or you have an actual flying phobia, these tips from associate professor of psychiatry Luana Marques, Ph.D. can help you overcome a fear of flying.

Source: npr.org