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1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for yourself. ....
For decades, the Supreme Court s Roe v. Wade decision protected abortion access and reproductive health decisions. Now, that might be overturned. Here s what you need to know about birth control, emergency contraception and terminating a pregnancy. ....
Whether you're a nervous flyer, you'll do almost anything to avoid flying or you have an actual flying phobia, these tips from associate professor of psychiatry Luana Marques, Ph.D. can help you overcome a fear of flying. ....
When you re in a familiar place, it s easy to go on autopilot and fail to notice the small joys that surround you. Artist and author Jenny Odell shares tips on how to pay attention to and appreciate what s right in front of you. ....