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7-Day Treadmill Workout Plan to Lower Blood Sugar, Recommended by Certified Trainers

Discover how putting one foot before the other can improve blood sugar control and boost your health.

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Studying the link between the menstrual cycle and blood sugar

Studying the link between the menstrual cycle and blood sugar
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RACHEL'S RUMINATIONS: These are a few of my favorite things

Dr. Rachel Oppitz shares some of her favorite books.
Written By:
By Rachel Oppitz, For the Enterprise |
10:00 am, Dec. 23, 2020
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I am a professed bibliophile and I love to collect books.
My book collection primarily consists of books to-be-read. It is a rarity for me to keep a book after it has been read, as I do not typically re-read a book. The few books that I do keep are placed on a prominent shelf in my living room for me to peruse again.
For this month’s rumination article, I thought I would review a few of my favorite books if you are looking for a last-minute gift, compiling your cold winter months’ reading list or preparing for the upcoming annual “Snow Time to Read” adult winter reading program, which will begin January 2021 (I did verify this event with a local librarian!)

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