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A few years ago, during a stressful period, I returned to the northeast coast of Scotland, where I grew up. As I worked through my personal crises over a few weeks, I found comfort in watery sites, whether they were fog-draped sea cliffs, deep lochs or little fishing villages. Looking back, I think I sought out those places with an innate sense of their power to heal. And it's that same sense that has sent me seeking water over the past year. During the pandemic, many people have discovered the restorative benefits of green spaces. Now, there's growing evidence that there may be similar ben...

NewsSportsEntertainmentPort City LifeOpinionUSA TODAYObituariesE-EditionLegals Ready to return to work? Historic Gaylord Building transforms to trendy co-working space Opening in downtown Wilmington's historic Gaylord Building, Common Desk's coworking space gives members an office experience with less hassle. Wilmington StarNews WILMINGTON – Initially home to one of downtown’s first major department stores, the Gaylord Building on Front Street could soon find itself at the forefront of another industry – the coworking office world. The building at 226 North Front, built in the late 188...

Spring Break 2021: This Might Actually Happen Klara Glowczewska © Courtesy Jumby Bay Antigua Cautiously optimistic spring break travel plans to get you to the Caribbean. Does spring break by the sea—swimming, sand, sundowners—seem to you more a right than a privilege? Aghast at the prospect of being denied it this year? No need for guilt: The desire to get to water—be it ocean, lake, or pool—is in your genes, baby, an urge born of a primordial survival instinct. “All our senses respond positively to water,” says marine biologist Wallace J. Nichols, author of Bl...

Courtesy Jumby Bay Antigua Does spring break by the sea—swimming, sand, sundowners—seem to you more a right than a privilege? Aghast at the prospect of being denied it this year? No need for guilt: The desire to get to water—be it ocean, lake, or pool—is in your genes, baby, an urge born of a primordial survival instinct. “All our senses respond positively to water,” says marine biologist Wallace J. Nichols, author of Blue Mind, because it’s an evolutionary trigger “telling your brain you’re in the right place.” The Caribbean, of course, has long been that place. It has...

Blue Mind Coffee Roasting Ask anyone in the coffee business here who’s roasting the best beans, and Blue Mind gets a name-check—quite an achievement for a coffee roasted in a Broad Ripple backyard since 2014. It works because owners Sarah and Andy Hassler don’t want to become a massive enterprise. Blue Mind doesn’t have more than five roasts available at a time, and this allows them to dial into each one and ensure customers are getting the bean at its absolute best. Blue Mind chooses coffee shops and owners to partner with based on genuine connection, because they believe in making g...