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Day 6: Don't cancel those plans - The New York Times

Published: January 7, 2023

If you think you’ll be happier staying home, you’re wrong.

Source: nytimes.com

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United StatesNorth CarolinaUniversity Of DelawareSusan CainCatherine PearsonBob WaldingerPhilip GableHarvard Medical SchoolGood LifeChallenge DayJenn GrannemanHidden PowerHighly Sensitive PersonToo Much WorldWorld That Cant Stop TalkingFriendship FilesDay Happiness ChallengeNew YearGoogle ChatThe Good LifeService Content

Day 5: The Importance of Work Friends

Published: January 6, 2023

People who are close to their colleagues are happier and more productive.

Source: nytimes.com

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Gena CoxCatherine PearsonRon FriedmanBob WaldingerShasta NelsonHarvard Medical SchoolGood LifeChallenge DayBest Place To WorkFriendship FilesDay Happiness ChallengeThe Good LifeService Content

Day 4: Why You Should Write a 'Living Eulogy' - The New York Times

Published: January 5, 2023

Happy people express their gratitude for others.

Source: nytimes.com

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New YorkUnited StatesCatherine PearsonPeggy LiuBob WaldingerHarvard Medical SchoolDay HappinessGood LifeChallenge DayKatz Graduate SchoolNew York CityFriendship FilesDay Happiness ChallengeThe Good LifeService Content

Day 3: Small Talk Has Big Benefits

Published: January 4, 2023

Regular exchanges with your “weak ties” will bring you more happiness.

Source: nytimes.com

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New JerseyUnited StatesDuke EllingtonSarah VaughnCatherine PearsonSalisha AliMilton EhrlichMezz MezzrowBob WaldingerBix BeiderbeckeGillian SandstromUniversity Of WisconsinUniversity Of SussexYork UniversityWisconsin School Of BusinessHarvard Medical SchoolChallenge DayGood LifeStav AtirWisconsin SchoolNew YorkFriendship FilesDay Happiness ChallengeLittle ItalyConey Island

Day 2: The Secret Power of the 8-Minute Phone Call

Published: January 3, 2023

Even a brief chat has measurable effects on our well-being.

Source: nytimes.com

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United StatesNew YorkErick KnappClaudia GlaserMary BethCatherine PearsonBob WaldingerNew York TimesHarvard Medical SchoolChallenge DayGood LifeLessons FromLongest Scientific StudyClaudia Glaser MussenNew York CityFriendship FilesDay Happiness ChallengeAir ForceMental HealthThe Good LifeService Content