Eleven signs you're chronically stressed – and what to do about it
Telegraph: Short bursts of stress can be helpful. Chronic stress is anything but.
Source: nzherald.co.nz
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Professor Russell Foster suggests 'sleep in another place' if partner snores
Prof Russell Foster, who recommends avoiding sleep apps, says moving into separate bedrooms may lead to a far happier relationship
Source: telegraph.co.uk
Sleep in the spare room if your partner snores, professor says
Stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.
Source: stuff.co.nz
Circadian clock could be influenced by the liver
Liver cells influence the body's internal circadian clock, which was previously believed to be solely controlled by the brain, according to UQ research.
Source: labonline.com.au
Sleep chronotype: How the body clock controls sleeping, waking cycles
Each individual has a body clock to determine the sleeping and waking cycle. The innate inclination to sleep at a certain time is called a chronotype.
Source: abc7ny.com