Expert reveals how covering your true feelings can impact your health
UK-based author Frederique Murphy, who specialises as a 'leadership mindset strategist', told Femail that faking your emotions is emotionally straining.
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UK-based author Frederique Murphy, who specialises as a 'leadership mindset strategist', told Femail that faking your emotions is emotionally straining.
British author and leadership mindset strategist Frederique Murphy has told Femail how indetifying what makes you unhappy, analysing past behaviour and journalling can help.
Zen Buddhist monk and peace campaigner who brought mindfulness to the west
Middle Collegiate Church burned down, but its senior minister says the global response showed how “the theory of fierce love is actually practiced in real life.”
The Laura Flanders show offers weekly in-depth interviews with forward-thinking people in the worlds of arts, entrepreneurship and politics.