Eating prunes daily can improve risk factors for cardiovascular disease in postmenopausal women New research published in the Journal of Medicinal Food suggests eating prunes each day can improve risk factors for cardiovascular disease (CVD) including raising antioxidant capacity and reducing inflammation among healthy, postmenopausal women. Cardiovascular disease is the number one cause of death worldwide posing a significant public health challenge. The research led by San Diego State University reveals that prunes can positively affect heart disease risk. "When you look at our prior resea...