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A vegetarian diet, even though considered beneficial for preventing several diseases such as cancer, blood pressure and diabetes, can lead to an increased risk of hip fracture in both men and women,
Study reveals that both men and women - and discovered that vegetarian men are at a higher risk of hip fracture than meat-eating men.
Collagen, a protein abundantly found in the human body, provides structure and strength to various connective tissues, including skin, bones
Biden is “a healthy, vigorous 80-year-old male,” according to a February report from the White House physician, Dr. Kevin O’Connor. Although he was recently treated for basal cell carcinoma, a common and slow-growing skin cancer, Biden has no major medical problems, doesn’t smoke or drink and exercises at least five days a week.
Bones tend to lose their strength with growing age. However, with consumption of nutrient rich foods, we can maintain our bone health. Try these foods to improve your bone health