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These Stair Climber Workouts Will Seriously Sculpt Your Glutes Alexis Jones Real talk: The stair climber is not to be underestimated. "It's low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. Victoria's doctor recommended doing low-impact cardio workouts, and she says she chose the stair climber machine because it would give her the easy-on-the-joints exercise she needed—while still offering a major challenge. "Your heart rate gets so high on the lowest speed," Victoria adds. And the best thin...

filadendronGetty Images Real talk: The stair climber is not to be underestimated. "It's low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. Victoria's doctor recommended doing low-impact cardio workouts, and she says she chose the stair climber machine because it would give her the easy-on-the-joints exercise she needed—while still offering a major challenge. "Your heart rate gets so high on the lowest speed," Victoria adds. And the best thing? "It kind of tricks your mind into thinking, you're not really do...