Is exercise really good for the brain? Here's what the science says
A recent study questioned the importance of exercise for both brain health and cognition. Here's what our own research found.
Source: thenewdaily.com.au
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A recent study questioned the importance of exercise for both brain health and cognition. Here's what our own research found.
Physical activity improves cognitive functioning; the effect of moderate physical activity (brisk walking, cycling) is 1.5 times greater than that of vigorous physical activity
Science explores the formidable link between our earliest life experiences and our health in old age.