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Popular sleep hormone pill Melatonin can worsen bowel inflammation

Despite its antioxidant effects and role in regulating sleep cycles, Melatonin, popularly known as the "sleep hormone", can worsen inflammation of the intestine and impair the action of gut microbiota, warned a study.

Melatonin use may impair action of gut microbiota and worsen IBD

Christmas Stress:How To Look After Your Mental Health During Busy Holiday Season?

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