Study: whether you exercise regularly or one-
<p>Whether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study published in the journal <em>Obesity</em>, The Obesity Society’s flagship journal. The study is the first of its kind to examine the association between physical activity patterns and objectively-measured fat tissue mass.</p>
Source: eurekalert.org
