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A decline in brainpower is not an inevitable part of ageing. Studies show it’s possible to future-proof your cognitive function through a combination of everyday healthy lifestyle habits
A free brain health information evening will take place in the Millennium Hall of Cork City Hall on Monday, May 15, from 7-9pm.
A free brain health information evening will take place in the Millennium Hall of Cork City Hall on Monday, May 15th, from 7-9pm.
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Maybe it just takes time for people to understand the logistics and speed limits involved in "official" road detours.
ACTIVE FENLAND: Indoor exercise may be the answer Published: 08:00, 07 February 2021 With the days rolling into one another at the moment and the weather looking a little less appetising, an indoor exercise routine may be the answer. Scheduling in some physical activity into our routines can help keep us motivated to continue and benefit from the regular activity, both physically and mentally. As well as counting to our active minutes for the week. Active Fenland have some weekly online exercise classes that take place via Zoom. Each session has a different theme, style and intensity level....