Tai chi may help boost cognitive health for seniors
The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals.
Source: yahoo.com
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Tai Chi Might Help Seniors Counter Mild Cognitive Decline
A study of more than 300 older adults experiencing mild cognitive impairment or self-reported memory concerns found that cognitively enriched tai ji quan, also known as tai chi, was superior to standard tai ji quan or stretching for improving global cognition and reducing walking interference associated with dual tasking.
Source: healthday.com
Tai chi may help boost cognitive health for seniors
The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals.
Source: upi.com
Exercise Plus Cognitive Training May Aid Seniors With Mild Cognitive Impairment
The combination of aerobic and resistance exercises with computerized cognitive training may improve cognition in older adults with MCI.
Source: psychiatryadvisor.com
Excessive screen time by kids linked to higher levels of depression
A new study by Western University researchers found children whose screen time exceeded two hours a day had worse mental health outcomes
Source: thechronicle-online.com