Stay updated with breaking news from Brendah Oconnell. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
The state of gratitude lowers systolic blood pressure response through stress-testing experiences, demonstrating that gratitude has a unique buffering effect against both reactions to and recovery from psychological stress.
Researchers from Irish institutions discovered that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, which can contribute to better cardiovascular health.
The results showed that the state of gratitude predicted lower systolic blood pressure responses throughout the stress-testing period, which means that the state of gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress.
More thankful, less stressed? Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, which can contribute to the improvement of cardiovascular health.