Gratitude reduces the risk of a heart attack
Being grateful can reduce your risk of suffering a heart attack.
Source: femalefirst.co.uk
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More Thankful, Less Stressed? - Neuroscience News
The state of gratitude lowers systolic blood pressure response through stress-testing experiences, demonstrating that gratitude has a unique buffering effect against both reactions to and recovery from psychological stress.
Source: neurosciencenews.com
Gratitude has stress-busting effects: Research
Researchers from Irish institutions discovered that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, which can contribute to better cardiovascular health.
Source: webindia123.com
Practice gratitude, get rid of stress: Study analyses stress-busting effects
The results showed that the state of gratitude predicted lower systolic blood pressure responses throughout the stress-testing period, which means that the state of gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress.
Source: india.com
Gratitude has a unique stress-buffering effect, research shows
More thankful, less stressed? Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, which can contribute to the improvement of cardiovascular health.
Source: news-medical.net