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I did a digital detox - and these are the habits I'm keeping

A digital detox is the perfect chance to disconnect - but can we keep up the habits after the weekend is over? Here, wellness writer Susan Griffin finds out

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How to stop feeling sad: 8 tips to remove the gloom

Many of us want to know how to stop feeling sad early in the year. Here, psychologists reveal their expert tips and why acknowledging sorrow is the key

United-kingdom , London , City-of , British , Julia-samuel , Rachel-taylor , Jade-thomas , Helen-russell , Ali-ross , University-of-rijeka , United-kingdom-council-for-psychotherapy , University-of-queensland

Why men put their hands down their pants

Why some men seem to put their hands down their trousers at every available opportunity has long been a mystery. Here's why they do it, according to experts.

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What is compassion fatigue? A counsellor explains

While you may have heard of burnout (where prolonged stress affects our wellbeing), have you heard of compassion fatigue? These are the signs and how to cope.

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What is anticipatory grief? Here are the signs and how to cope

We're starting to talk about grief more, but have you heard of anticipatory grief? Two counsellors explain what it is, signs to look out for, and how to cope.

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Most senior appointment yet for a humanist pastoral carer at an NHS Trust

Lindsay van Dijk has been appointed to head up the chaplaincy and pastoral care team at Sheffield Teaching Hospitals NHS Foundation Trust, which provides person-centred pastoral and spiritual care. As a head of service role, this is the most senior role a humanist pastoral carer has ever held in the NHS. She is also the […]

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