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I did a digital detox - and these are the habits I'm keeping

A digital detox is the perfect chance to disconnect - but can we keep up the habits after the weekend is over? Here, wellness writer Susan Griffin finds out

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Unexplained change in routine that can expose your partner's cheating

An expert neuroscientist has revealed that if there are certain unexplained changes in your partner's routine, they could expose that they are actually cheating on you

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7 signs your partner may be cheating, according to a behaviour expert

A neuroscientist reveals the signals that suggest someone is being unfaithful, from irritability to secrecy and making accusations.

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What is a relationship check-in and what are the benefits?

What is a relationship check-in and what are the benefits?
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How to stop drinking alcohol for good: 12 tips from experts

A neuroscientist, recovery coach, and psychologists reveal how to stop drinking alcohol for good with advice for changing things up for good

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