Let the Forest Feed Your Soul
If your New Year’s resolution includes more outdoor adventures, pollen from male cones of lodgepole and ponderosa pine trees may help you exceed your health and fitness goals.
Source: explore-mag.com
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Podcast Episode 34: Dr. Saeid Mushtagh and Burgess Andre—Pine Pollen, Canada's Home-Grown Superfood
We’ve all heard the term “superfood” before. Often in relationship to things like acai, a berry native to south and central America, or coconut oil—maybe avocado.
Source: explore-mag.com