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Burnout coaching is a new term to have entered the workplace lexicon as burnout becomes an increasingly significant issue for workers - including

11 min read Over the past year, the environment of the pandemic has presented huge challenges for everyone. This had led to intense fatigue, cynicism, a feeling of ineffectiveness – the so-called burnout trio   “Are you working more now and enjoying it less? Must you force yourself to do routine things? Are you listless, bored, constantly seeking excitement? Would you rather be somewhere else? Do you drink more than you used to?” If you answered yes to any of the above, the German-American psychologist Dr Herbert J Freudenberger warned readers in 1980, you were in danger...

"Burnout and stress are dealt best with lifestyle changes" - Siobhan Murray Reporter:  '); Let me introduce you to Siobhan Murray, a Resilience, Burnout and Stress Coach, Expert Psychotherapist and Best-Selling Author of The Burnout Solution. Siobhan has helped people globally reignite their self-worth, build resilience, combat burnout and grow into their full potential. I first heard about Siobhan on the Ryan Tubridy Show last November as she discussed her 13 years of sobriety, which started out for just a dry November. Her story was so inspiring that I had to get to know this woman and ...