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NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and...
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The start of a new year always ushers in a raft of newly released self-help books. Freshly made resolutions and the ‘new year, new you’ mindset drives self-help book sales in January, which is why a veritable library of new titles appear in the ‘Mind, Body, Spirit’ section of the book shop at the beginning of the year. To the uninitiated, the self-help genre can appear samey and predictable. The books seem to proclaim the same message: ‘YOU, but better!’ The authors seem to be targeting the same audience. Take a closer look, however, and you’ll discover a genre with a variety of...