Caffeine boosts female volleyball athletes' performance
Caffeine increases countermovement jump (CMJ), reactive strength index (RSI) and handgrip in semi-professional women’s volleyball players, a new study has concluded.
Source: foodnavigator.com
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Caffeine increases countermovement jump (CMJ), reactive strength index (RSI) and handgrip in semi-professional women’s volleyball players, a new study has concluded.
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