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Listening To Soothing Words While Asleep Calms Heart, Promotes Deeper Sleep: Study

Published: February 27, 2024

The researchers found that listening to soothing words while sleeping can calm the heart and promote deeper sleep, in contrast to neutral words that have no impact on cardiac activity.

Source: medicaldaily.com

Related Topics:

Athena DemertziChristina SchmidtCyclotron Research CenterResearch CyclotronUniversity Of FribourgJournal Of Sleep ResearchMatthieu KoromaResearch CenterSleep ResearchOpen ScienceHealthy LivingSoothing WordsCalms HeartCardiac ActivityHeart BeatDeep SleepSleep Quality