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Researchers at Canada's Laval University suggest that a key chemical contained in chillies could boost the body's ability to burn fat and curb one’s appetite all in all helping to get rid of visceral fat. Capsaicin is the chemical that gives chillies and chilli-based spices such as cayenne and paprika their characteristic pungency and also stimulates a natural process whereby some of the food we eat at each meal is converted immediately to heat. Known as diet-induced thermogenesis, this process helps to burn belly fat because it means a person burns up calories automatically rather than sto...

THE CORONAVIRUS E484K mutation shares key elements of the South African variant and the transmissibility of the Kent B117 variant. Cases of the mutant strain is increasing in England. Can you get tested?

SIR TOM JONES, 80, has been at the top of his game since the 60s and shows no sign of slowing down. The music legend was forced to cancel tour dates a couple of years back due to a health complaint - what was it?

The Week’s daily digest of the news agenda, published at 8am

| UPDATED: 15:53, Fri, Feb 5, 2021 Link copied Sign up for FREE health tips to live a long and happy life SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they'll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Osteoarthritis mainly affects joints in the hands, knees, hips, lower back and neck. The condition can emerge at any age, but it becomes more common in people over the ag...