Walking more lowers blood pressure: study
A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension.
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A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension.
A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension.
Walking 7000 steps was found to have a positive impact on lowering blood pressure, a key factor in reducing the risk of heart-related issues among elderly.
THURSDAY, Sept. 28, 2023 (HealthDay News) -- Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure.
Here is what may happen inside your body when you walk 7,000 steps daily while suffering from hypertension. TheHealthSite.com