Waking up Dizzy? Doctors Share Common Causes + Fixes
Waking up dizzy becomes more common as we age. But how can you tell if it's caused by something mild or a more serious issue? Docs weigh in.
Source: womansworld.com
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75 Soft Challenge: Rules, Pros, Cons, And How To Try It
The 75 Soft challenge is a gentler, less intense version of 75 Hard focusing on diet, exercise, and self-care. Experts share how to try 75 Soft in a safe way.
Source: womenshealthmag.com
Healing from Lyme Disease Summit: A Week-Long Virtual Journey Toward Wellness and Empowerment
Join Leading Experts Myriah Hinchey, ND, FMAPS, and Richard Horowitz, MD, for an Insightful Exploration of Lyme and Tick-Borne Diseases Key Takeaways:...
Source: prnewswire.com
Cedar Rapids Prairie's Wyatt Vlasek makes gains from strong mental approach
Cedar Rapids Prairie’s Wyatt Vlasek posted the principles of a new mental approach on his mirror, reading them each day. He has applied them to his wrestling and has reaped the rewards, climbing to sixth in the 157-pound rankings of Class 3A.
Source: thegazette.com
Wrestling Weekend That Was: Wartburg claims 13th NWCA Multi-Divisional Duals title
Wartburg captured its 13th title, while Coe and Upper Iowa rebounded after opening-round losses at the NWCA Multi-Divisional Dual Championships at the UNI-Dome. Life University gets title sweep. Iowa State sweeps out west. UNI gets 800th dual win. Alburnett boys’, Decorah girls’ impressive during the Wrestling Weekend That Was.
Source: thegazette.com