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Women Who Moved to Rural Towns During Pandemic Face Mental Health Strains

Published: May 17, 2023

After moving from cities to rural areas during the pandemic, many small town transplants are struggling with their mental health and a lack of access to care.

Source: womenshealthmag.com

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Bouldering Therapy for Depression: Does It Work?

Published: January 25, 2022

Bouldering therapy — a combination of rock climbing and therapeutic techniques like mindfulness — is emerging as an effective treatment for depression.

Source: everydayhealth.com

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