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Let’s take a look at What To Do this Sunday.

Chakra Bhakti Yoga with Crystals Join us at Esther & Mila on February 4th at 9AM for the third session in our ongoing series of Chakra Yoga with Crystals utilizing Bhakti Yoga! The session will last 45 minutes and will focus on the Solar Plexus Chakra which governs purpose, will, and inherent power. Bhakti Yoga is based on love and lends itself perfectly to enhancement with crystals and sound frequency. This free yoga session will take place in our amplified crystal room, which is illuminated by natural sunlight and surrounded by living foliage. There will also be a corresponding herbal te...

Bhakti Sacral Chakra Yoga with Crystals at Esther & Mila Free Bhakti chakra yoga at Esther & Mila- In each class, we will focus on a different chakra and crystal. Join us at Esther & Mila for the second session in our ongoing series of Chakra Yoga with Crystals, utilizing Bhakti yoga- session will last 45 minutes and will focus on the sacral chakra, which promotes personal creativity, and mind-body harmony. Bhakti yoga is based on love , and lends itself perfectly to enhancement with crystals and sound frequency. This free session will be led by Lauren and will take place in our am...

Hey everyone it's Kay here, your Fargo Fit Friend! Each week, I'll be curating a schedule of wellness events happening in the Fargo-Moorhead area. I'll also share my first hand experience at these events and encourage you to join me in person!