How Joel Relampagos Got Sober by Embracing Vulnerability
Television producer Joel Relampagos was addicted to alcohol for several years before finally asking for help. It was the first step to him getting sober.
Source: menshealth.com
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The holidays can be exhausting for grievers: How to help
We asked grievers: What do you wish people understood about grief, and specifically your grief, during the holidays?
Source: latimes.com
Covering mental health for Californians
My desire to explore my own family dynamic and how our collective experiences influence our mental health led me to launch a collection of stories on the topic.
Source: latimes.com
Rehab saved Joel Relampagos. Now he's giving back
Joel Relampagos founded Change Your Algorithm, which provides free mental health classes for those who can’t afford rehab or therapy.
Source: latimes.com
Rehab gave a reality TV producer tools that saved his life. Now he's giving back
Joel Relampagos founded Change Your Algorithm, which provides free mental health classes for those who can't afford rehab or therapy.
Source: aol.com