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It’s not taught at school, and it’s rarely something we discover by accident. So, why are life coaches so adamant we find our purpose?

Publishers mine many cultures for books offering spiritual wisdom to children.

By Cathy Lynn Grossman | May 11, 2021 Any consumer of Fox News media on any platform in April doubtless encountered Shannon Bream, a Fox news legal analyst and host, as a guest presenting her new title The Women of the Bible Speak: The Wisdom of 16 Women and Their Lessons For Today (Broadside) The second of three books planned for the new FOX News Books platform highlighting patriotism, faith and family titles, Bream’s book surpassed 145,000 copies sold within three weeks of its March 30 release. That put it squarely at #1 on April’s religion nonfiction bestseller list. ...

Last modified on Fri 22 Jan 2021 14.02 EST Rarely does any health and fitness journey follow a straight line. Usually by the third week of January, good habits started in the high-motivation, high-energy early days of the new year begin to falter. There are many reasons for this: going back to work or study, having a disruption to routine and forgetting why we wanted to change in the first place. Add in a pandemic – where we may be cycling in and out of lockdown, or our workplaces may be trying to bring us back after a long absence – and it becomes even harder to bed down a routine.

Getting started With more energy due to better sleep and no alcohol – it’s time to seriously ramp up the cardio too. In addition to starting with resistance training, I do a remote consultation with a personal trainer at Vision Fitness in Bondi Junction. Trainer Tania Drahonchuk does a really thorough interview – and puts together a program for me designed for fat loss and endurance. It can be completed in the gym with her, via Zoom or independently. “We don’t do six pack in six weeks,” says Tania. “We want to design a program that will bring you joy and you don’t get frustrat...