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What to eat to feel happier this winter according to a nutritionist

We spoke to nutritionist Charlotte Faure Green for her advice on how to eat ourselves happy ....

Emma Croman Charlotte Faure , Charlotte Faure Green , Emma Croman , Happiness Hub ,

How to be happier: 21 expert-approved tips to become your most optimistic self

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and how can we become happier? We quizzed happiness experts to find out ....

United States , United Kingdom , South Africa , City Of , Northern England , Antonia David , Tara Swart , Julie Leonard , Anna Williamson , Sarah Brewer , Emma Hepburn , Phil Drinkwater , Dacher Keltner , Maysha Bell , Josephine Perry , Jo Howarth , Sophie Cliff , David Lloyd , Madan Kataria , Charlotte Faure , Andrew Oswald , Rob Hobson , University Of California , University Of Warwick , American National Library Of Medicine , Happiness Club ,

Dry January: How to give yourself the best chance success

Even with the best of intentions to not touch a single drop, somewhere, somehow, we succumb to having a drink. ....

Maria Craig , Craig Hutchison , Dry January , New Year , Bethan Higson , Charlotte Faure Green ,

Dry January: How to give yourself the best chance success

Even with the best of intentions to not touch a single drop, somewhere, somehow, we succumb to having a drink. ....

Maria Craig , Craig Hutchison , Dry January , New Year , Bethan Higson , Charlotte Faure Green ,

Dry January: How to give yourself the best chance success

Even with the best of intentions to not touch a single drop, somewhere, somehow, we succumb to having a drink. ....

Maria Craig , Craig Hutchison , Dry January , New Year , Bethan Higson , Charlotte Faure Green ,