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Illustration: Alexandra Bowman for HuffPost; Photo: Getty Bent Not Broken is a look back on the first year of the COVID-19 pandemic and how it has disrupted our mental health, plus advice on how to manage our well-being moving forward. The pandemic has transformed how we think and talk about mental health, particularly as more people have developed chronic stress, anxiety and other issues over the last year. Of the more than 500,000 people who took a depression screening between March and September 2020, around 8 in 10 people scored with symptoms of moderate to severe depression, according to a 2021 report released by Mental Health America. The survey also found that more participants reported frequent thoughts of self-harm or suicide, and symptoms of moderate to severe anxiety. Further, research has shown that the pandemic has greatly affected the mental health of communities across the globe, including frontline health workers and COVID-19 survivors. ....
Writing that she wanted people to know more about her friend she said: “Tina was one of the few that would talk some sense into you. Her wisdom was something else but she never judged, she was always a good listener. “Whenever I visit her home she would also cook good food, serve you wine, good stories and would even pack snacks, tea to go. “One of her love languages was gifting me books to read since she really loved reading and sending me songs to listen to. “We would hang out, take photos, sing, stargaze, even dance our hearts out barefoot. ....
THE best friend of a woman whose body was found in the river as part of a murder investigation in Worcester has shared her memories and called her a kind, gentle mum and a star. And new pictures have also been shared by friends who said they wanted to show the real Christina Rowe, the way they knew her. Best friend Karla Castro, who has shared a picture of the 28-year-old who she called ‘Tina’, said she was already missing her friend after her death this week. “You have the sweetest voice when you complement people,” she said. “You were a star but you never looked down on anybody. ....
Getty Images / WIRED When Chloe Tomalin is absorbed in her work, she sings to herself. She twiddles her hair. She can forget that, these days, she has an international audience. “I am so concerned that I am going to press a button and 30 people are going to have a picture of me singing in the corner of their screen,” she says. Advertisement Tomalin, a freelance marketer, is a member of Caveday – a startup that claims to help you achieve meaningful work through facilitated “deep focus” sessions on Zoom. You sign up for a one- or three-hour session, share what you intend to achieve in the time with the group of strangers, then get stuck in: cameras on, mics muted. ....