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Factor Meals Review 2024, Tested For A Month By A Registered Dietician

As a dietitian, I reviewed Factor Meals to test the taste, delivery, prep time, and whether meal options are good as low sodium options or for weight loss.

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TASTE TEST: Valparaiso Soup Company serves up bowls of warm comfort

Valparaiso Soup Company is a lunch spot on the Porter County Courthouse Square in downtown Valparaiso that serves up warm bowls of comfort food.

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Grilled Chicken Recipes to Make Breasts, Thighs, and Wings Sing

Nothing's as easy or flexible as grilled chicken. These recipes, for breasts, thighs, and wings, go from Mexico to Hawaiian to the Mediterranean—and beyond.

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Protecting Your Brain from Damaging Habits

In his latest book, “Healthy Brain Zone,” physician and author Dr. Don Colbert tackles the decline in cognitive health many people are encountering. Learn wisdom and practical insight to slow, manage, and reverse the effects of cognitive decline.

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FreshFin Hilldale Grand Opening

A meal donated to Feeding America for every bowl sold, 4-9 pm, 7/15.

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