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Speaking to FEMAIL UK-based registered nutritionist Jenna Hope said a child's lunch box should be balanced with high sugar snacks only as occasional treats.
A school has come under fire after its healthy eating policy saw birthday cake banned.
A mum has been left stumped after 'snack police' took food away from her son because the snackers are banned at his nursery school - and other parents have been left baffled too
Emma Clarke, from Slough, Berkshire, says the nursery even bans cake on birthdays, instead making children celebrate with wooden cake.
The nursery insisted that the 'vast majority' of its parents were okay with their policy after the mum left them a note asking them to stop taking the food.