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Work in shifts? Here's how to eat healthy | Food-wine News - Vimarsana News

Work in shifts? Here's how to eat healthy | Food-wine News

While completely mitigating the challenges of shift work may be difficult, adopting a well-rounded and nutrient-dense diet, along with a healthy lifestyle, can significantly contribute to overall well-being, according to Dr G Sushma, clinical dietician, CARE Hospitals, Hyderabad.

Living Longer And Healthier - In Mind, Not In Body - Vimarsana News

Living Longer And Healthier - In Mind, Not In Body

Women are now spending fewer years with cognitive impairment but more years with disability compared to 20 years ago. We're living longer but senior years are still marked by declines in physical well-being even as mental acumen remains better than in decades past.

Cytomegalovirus Common in Patients With Ovarian Cancer, May Contribute to Cognitive Impairment - Vimarsana News

Cytomegalovirus Common in Patients With Ovarian Cancer, May Contribute to Cognitive Impairment

Researchers noted that it remains unclear whether cytomegalovirus (CMV) infection is a specific cause of worsened cancer-related cognitive impairment (CRCI), or if it is a biomarker for immune suppression.

Source: ajmc.com
Vitamin D supplementation may reduce future dementia risk, study suggests - Vimarsana News

Vitamin D supplementation may reduce future dementia risk, study suggests

Everyone knows that vitamin D is vital for healthy bones and a stronger immune system but could low levels be a major driver of Alzheimer’s and age-related cognitive decline?

Neuronal Death Protein: New Research Shows How Sleep Deprivation Can Damage the Brain - Vimarsana News

Neuronal Death Protein: New Research Shows How Sleep Deprivation Can Damage the Brain

Research identifies the decline of the protein pleiotrophin (PTN) as a cause of neuronal death due to sleep deprivation, offering a new perspective on how sleep loss impacts cognitive function and disease risk. Not only does a lack of sleep make you feel awful, research has shown it impairs the b