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Go ahead, take that afternoon nap, it could boost mental ability study says


Go ahead, take that afternoon nap, it could boost mental ability study says
via Storyblocks
and last updated 2021-01-29 16:34:52-05
Taking an afternoon nap could be good for the brain, a new study suggests.
The
study, published in General Pschiatry, looked at results of cognitive tests in people who regularly took an afternoon nap and those who didn’t. They specifically studied more than 2,200 people in China who were 60 or older.
Naps were defined by researchers as a period of sleep taken after lunch lasting between five minutes and two hours.
Both the nappers and the non-nappers took cognitive tests which assess “visual space, memory, naming, attention, calculation, abstract, orientation and language function,” according to the study’s authors. ....

General Pschiatry ,

Cognitive Impairment in Celiac Disease is Real, Gluten-Free Diet Seems to Help


Cognitive Impairment in Celiac Disease is Real, Gluten-Free Diet Seems to Help
Do people with celiac disease suffer from cognitive impairment?  A research team recently looked into the matter. Here s what they found.
Caption: Image: CC BY 2.0 wuestenigel
Celiac.com 01/25/2021 - What s the connection between celiac disease, and cognitive impairment? Does the connection change over time? Does following a gluten-free diet help reduce cognitive impairment? There really hasn t been much good study data on this so far.
One of the main problems, according to researchers, previous reports of cognitive deficit in celiac disease often study widely variable groups of patients at multiple stages of the disease, and/or lack control data.  ....

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