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With the possibility of severe weather, including flooding over the course of the weekend, a professional says there are steps you can take to protect your home or business.
The city says its public works, water and parks and recreation departments are ready to deploy in the event of significant weather.
Here are some practical tips and strategies for flu prevention as well as reducing the risk of cold and flu spread among employees.
While Vitamin C is known for bolstering immunity against colds and viruses, other nutrients are equally vital. Vitamin D activates immune cells and regulates defenses; Vitamin A maintains mucosal barriers; Zinc aids immune cell production; Vitamin E defends against damage; Selenium combats oxidative stress; B vitamins interconnect for immune health. A diverse diet with sunlight exposure helps; consider supplements under medical guidance.
To feel healthy during cold and flu season, prevent a cold from taking over your body in the first place. Here, doctors explain the best ways to avoid getting sick.