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Are sunrise alarm clocks worth it? What I wish I'd known - Vimarsana News

Are sunrise alarm clocks worth it? What I wish I'd known

Wondering are sunrise alarm clocks worth it? Before buying one, there are several key things to understand so you can sleep soundly all night long

3 Steps to Stop White Knuckling Through Anxiety: Therapist - Vimarsana News

3 Steps to Stop White Knuckling Through Anxiety: Therapist

Pushing through stress is one thing, but white-knuckling to cope with everyday situations can prolong the cycle of anxiety.

Practicing mindfulness in your daily life: Improving mood and cognition without the time commitment - Vimarsana News

Practicing mindfulness in your daily life: Improving mood and cognition without the time commitment

BY VICTORIA EWEN

Linking Adverse Childhood Experiences and Other Risk Factors to Subjective Cognitive Decline in an Aging Population - Vimarsana News

Linking Adverse Childhood Experiences and Other Risk Factors to Subjective Cognitive Decline in an Aging Population

Preventing Chronic Disease (PCD) is a peer-reviewed electronic journal established by the National Center for Chronic Disease Prevention and Health Promotion. PCD provides an open exchange of information and knowledge among researchers, practitioners, policy makers, and others who strive to improve the health of the public through chronic disease prevention.

Source: cdc.gov
Acceptance, Commitment Therapy Program Shows Mixed Results for Type 1 Diabetes Patients - Vimarsana News

Acceptance, Commitment Therapy Program Shows Mixed Results for Type 1 Diabetes Patients

While the ACT program did not benefit patients in the study’s primary outcome measure, it did lead to some other benefits for those with type 1 diabetes.